nurturing big and little bodies

I am so glad you are hereโ€ฆ

Welcome,

Iโ€™m Sarah, a holistic chiropractor with a special interest in womenโ€™s health & paediatrics. My greatest passion is helping women & families restore their own well-being and truly learn how it feels to be well. This is me - you will mostly find me soaking in the sunshine, sipping on delicious coffee, spending time with my loved ones & getting creative in the kitchen.

Womenโ€™s Health

I have always loved learning about the incredible intricacies & capabilities of the female body. It is what led me to complete further postgraduate study in women's health.

Do you want to dive deeper into understanding your hormones & cyclical nature ? Do you struggle with period pain & PMS ? Maybe youโ€™ve been told you're just โ€œunluckyโ€? Or maybe youโ€™re just curious how your cycle actually works ? I love working with women whoโ€ฆ

Are you ready to feel free within your cycle ?

Chiropractic

Chiropractic care works with the nervous system to improve our ability to sense our body and environment. The function of the spine, influences how the brain receives, interrupts and sends out information to the entire body. As chiropractors we carefully consider the body as a whole. This allows us to identify and treat the root cause.

The nervous system is the master controller of our body, from our physical movements to our thoughts and emotions. When the nervous system is functioning properly, we are able to heal and function well. When the nervous system is compromised, it can lead to a variety of health problems, including pain, fatigue, stress, and anxiety. Are you ready to see how chiropractic care can help you ? 

Chiropractic care improves the way our brain & body speak.

a lil creative space

Iโ€™ve created this little corner just for us, where inspiration and intention come together. As a creative at heart, I love designing mindful resources to support our journeys. From beautiful calendars and notebooks to thoughtful, gratitude tools, everything here is designed to enhance your wellbeing and spark creativity. Take a moment to explore and add a touch more joy and balance to your daily life.

WHAT THE FLOW

WHAT THE FLOW

ONLINE COURSE

What The Flow

the things every woman needs to know

What the Flow is my signature, self-paced, all-inclusive online hormonal mastery course that teaches you everything you need to know about your hormones and cycle. What the flow was created to help you celebrate your cycle, learn how to balance your hormones and live intuitively within your cycle. This transformative course will help you unleash the power of your own cycle & tap into itโ€™s wisdom, to truly live and be well. 

Are you ready toโ€ฆ

  • Understand your hormones and the natural rhythms of your cycle?

  • Understand why hormones are so much more than just fertility

  • Say goodbye to hormonal imbalances and embrace problem-free periods.

  • Are you ready to feel vibrant and energised all month long?

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A space to explore what it means to be well.

Unpacking topics surrounding womenโ€™s health and our cyclical nature, holistic wellbeing, nurturing our nervous system and chiropractic care.

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